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- Create a Facebook Window Cling for Your Small Business
- Consumer Reports: Pick your ideal diet
- What you should know every police applicant of Facebook privacy settings
- Arsenal and Liverpool weigh up a move for Barca’s Bojan
- How to Upgrade to iOS 5 Today, Without Any Developer Account
- The media business (13) – 5 easy steps to exploit fully new model Privacy Facebook
| Create a Facebook Window Cling for Your Small Business Posted: 07 Jun 2011 09:15 PM PDT Create a Facebook Window Cling for Your Small Business Ever since we published the article Drive Traffic to Facebook with Facebook Window Clings we have been receiving a ton of emails and phone calls from business owners across the country who are looking to purchase a Facebook Window Cling from us. That would be a great return-on-investment story if the goal of that article was to drive sales of Facebook Window Clings. Unfortunately, we don’t sell Facebook Window Clings! Register for VistaPrint.com The first step in the process of creating your very own Facebook Window Cling for your business is to sign-up for VistaPrint.com. Registering for Vistaprint is free and pretty simple. Once you’ve registered successfully simply navigate to the left sidebar under the Business section. You’ll see the Signage category. Hover over “Signage” and a sub-menu will appear. Click “Window Decals”. Design Your Facebook Window Cling Vistaprint allows you to build your very own “Window Decal”. Vistaprint offers two decal sizes to choose from. You can also choose from their many different decal designs OR upload your own custom design (we definitely think the latter option is worth doing, but you would need to hire a designer and review Vistaprint’s specs). We recommend that you select a design from Vistaprint. Step 1: Select a Style –> LARGE Window Cling By taking 5 minutes to read this article and then spending another 30 minutes (tops) creating a Window decal on Vistaprint.com you now have your very own Facebook Window Cling. You can place it on glass surfaces within your store in order to promote your business. A Facebook Window Cling is a great way to drive your customers to join your online community on Facebook. Once they are connected with you through your Facebook Business Page you can continue: educating them about your products and services Create a Facebook Window Cling for Your Small Business is a post from: News and Reviews  |
| Consumer Reports: Pick your ideal diet Posted: 07 Jun 2011 09:06 PM PDT Jenny Craig, the diet program that combines counseling with a portion-controlled regimen of pre-made foods supplemented by home-cooked sides, was recently designated a Ratings winner by Consumer Reports Health. With an overall score of 85, Jenny Craig easily surpassed the popular Weight Watchers (57) program by nearly 30 points. The diet Ratings are based on adherence to nutritional guidelines set forth by the 2010 U.S. Dietary Guidelines for Americans, and weight loss and dropout rates, both short-term and long-term, derived from published clinical trials. And that’s where Jenny Craig excelled. In a 332-person, two-year study of the program published in the Journal of the American Medical Association, 92 percent of participants stuck with Jenny Craig for two years, a remarkable level of adherence. As a result, those participants shaved off an average of about 8 percent of their weight. “Jenny Craig is worth considering, but if you don’t like the idea of eating prepackaged meals, it may not be the best option for you,” said Nancy Metcalf, senior program editor for Consumer Reports Health. “The best diet is the one that you can stay on. Because if you can’t stick with it, then you won’t lose weight, nor will you be able to keep off any weight you do manage to lose.” The report reviews some emerging evidence relative to weight loss and nutrition: •Calories, with an asterisk. As Dr. Dean Ornish puts it, “The first law of thermodynamics still applies, meaning that to lose weight you have to burn more calories than you take in.” But new evidence shows that some forms of calories are more filling than others. Protein is the most satiating nutrient, followed by high-fiber grains, fruits and vegetables. “The big-name diets are putting this principle to work to help dieters shed pounds with the fewest hunger pangs,” Metcalf said. •It’s OK to go low carb. Evidence is accumulating that refined carbohydrates promote weight gain and Type 2 diabetes through their effects on blood sugar and insulin. Restricting carbs can bring blood insulin levels down, helping a dieter burn body fat, which in turn helps you eat fewer calories. On the topic of fat consumption, some surprising conclusions: The report notes that several epidemiology studies have found that saturated fat doesn’t seem to increase the risk of cardiovascular disease or stroke. Other studies suggest that a dieter might be better off replacing saturated fat with unsaturated fat instead of with certain carbs, the ones that turn to blood sugar quickly, such as white bread and potatoes. Frank B. Hu, a nutrition researcher at the Harvard School of Public Health, recently wrote that “refined carbohydrates are likely to cause even greater metabolic damage than saturated fat in a predominantly sedentary and overweight population.” •Support matters. Consumer Reports Health reminds dieters not to discount the impact of a good emotional support system. The Jenny Craig diet, for instance, includes weekly counseling sessions, and group support meetings are the foundation of the Weight Watchers plan. Ornish’s program has run support groups for decades to help people follow his rigorous program. “Most people think they’re going to have the hardest time with that support group, and yet it’s the secret sauce that makes the diet sustainable,” Ornish said. Consumers Union Inc. www2.timesdispatch.com – Business Consumer Reports: Pick your ideal diet is a post from: News and Reviews  |
| What you should know every police applicant of Facebook privacy settings Posted: 07 Jun 2011 07:15 PM PDT What you should know every police applicant of Facebook privacy settings What you should know every police applicant of Facebook privacy settings The application of a law enforcement credentials, you must ensure that their social networking sites are in order. I will try Facebook privacy settings. Wait sections pre-employment check your Facebook privacy settings page, the current practice. Could protect the posted inappropriate images or messages from other hurt your chances. Facebook privacy settings sometimes ambiguous, but ultimately, you, you are responsible. First, the user must in your Facebook account login. Once the user sees the page, you can select an account from the top right of this page. A list of choices is available by clicking here. Highlights on the Facebook privacy settings page and will change automatically to a specific change in security. On this page, the account holder off or change your Facebook privacy settings. To control the choice of top allowed on the side of the account holder, like other Facebook users can view their profile page. A number of options granted to the holder of the account, if this category. To the right of each option is a menu selection that the account holder has. If the user wants to see what your profile looks like other users, you can use the button in the top left of this page. To return to the homepage of the security, the user can select the button for the top right corner on the current site. Under this option, the account holder can control which members of certain content from users on their profile page. The list provided to see the owner of the account, what each option will change in so far as safety is concerned account. For more control, a blue selection is available at the bottom of this list. Select the last option allows it to select the individual account holders, who see certain parts of its content. Biography from the user as well as political and religious views is some options for customization. Next to each one of these options are security controls that have the level of data protection are associated with each object to be determined. Account holders can also opt to choose who can see how to contact them. This can be adjusted in the Facebook Privacy settings page. It will also allow the user to choose who can see what your friends put on their profile from the wall. The account owner can choose to control who view your photos. This option is also available in the Facebook privacy settings. The user has options to control who can see the whole picture. There are several options that the account holder can be used in general to control who can see to your profile. One is to block all, except to the account holder for information. Another allows friends to view the contents. Others include one, the friends of friends to see the choices. Finally, please open to everyone. Need help of Facebook privacy settings for safety of Facebook. Facebook is to save these Facebook privacy settings as they are elected. Do not wash a recruitment drive something with a little planning and time, can be prevented. Estate Agents check your Facebook privacy settings page, count on it. One last thing, the importance of these Facebook privacy settings in order to help you through the academy. Defenders to monitor social networking sites are using agents, the information against him. Protect today. Before entering the police said verbally, Christian detective Cory oral board strategies see, you have nothing to lose and everything to gain. Facebook privacy settings are needed for Facebook protection. Use Facebook privacy settings for safety of Facebook. For questions without the advice of the police oral board, news and more: “Like” on Facebook privacy settings for “Law Enforcement Training System” and follow us on Twitter @ What you should know every police applicant of Facebook privacy settings is a post from: News and Reviews  |
| Arsenal and Liverpool weigh up a move for Barca’s Bojan Posted: 07 Jun 2011 07:06 PM PDT June 6, 2011 · 0 Comments Both Arsenal and Liverpool are considering making a formal approach for out of favour Barcelona striker Bojan. The twenty year old is deemed surplus to requirements by the European Champions and the majority of his appearances for Barca the season just gone were from coming off the substitute bench. However, Bojan would not come cheap and the Daily Mail is reporting that he could cost as much as £17 million, which says more of the quality at the disposal to Barcelona rather than an inflated transfer valuation. Having gained one full cap for Spain, Bojan has played 104 times for Barcelona nd scored 26 goals. But with the abundance of talent available at the Nou Camp, it is not surprising why Barca would see fit to let him go, if the price is right. For Arsenal in particular Bojan could be a sweetner to their fans, who look like they could see the loss of the likes of Nasri, Fabregas and Bendtner during the summer. Meanwhile, Liverpool are being linked with several players in addition to Bojan, including the likes of left back Jose Enrique of Newcastle. Related posts:
Tags: Barca, bench, Daily, daily mail, formal approach, jose enrique, majority, nou camp, substitute, sweetner By DaveS Tags: Barca, bench, Daily, daily mail, formal approach, jose enrique, majority, nou camp, substitute, sweetner Arsenal and Liverpool weigh up a move for Barca's Bojan is a post from: News and Reviews  |
| How to Upgrade to iOS 5 Today, Without Any Developer Account Posted: 07 Jun 2011 05:58 PM PDT  Since its announcement at WWDC 2011 on Monday, iOS 5 has only been available to developers. In one day, an Apple fan found a workaround. Photo: Jim Merithew/Wired.com by Jesus Diaz, Gizmodo One day and iOS 5 has been hacked already. Gizmodo reader and Apple lover Mert Erdir has discovered how to upgrade to iOS 5 without developer accounts, using a simple backdoor. Everyone can do it following these extremely simple instructions: The method exploits a security flaw in the activation screen, apparently related to the Voice Over system. Here's how to do it. Warning: While this operation should be simple and inconsequential, we are not responsible for what you do to your iOS device. Proceed at your own risk. 1. Download the iOS 5 IPSW file from the web (it's easy and readily available. Just Google it and torrent it down). 1. Triple click the home button. This will activate the Voice Over. That's it. Your phone is activated and fully operative. Enjoy and thank Mert Erdir for this clever link. He has these words to say:
So send the kid some dollars so he can become a pro developer. With his patience and creativity finding this iOS 5 backdoor, I'm sure he will do a great job. How to Upgrade to iOS 5 Today, Without Any Developer Account is a post from: News and Reviews  |
| The media business (13) – 5 easy steps to exploit fully new model Privacy Facebook Posted: 07 Jun 2011 05:15 PM PDT The media business (13) – 5 easy steps to exploit fully new model Privacy Facebook The media business (13) – 5 easy steps to exploit fully new model Privacy Facebook Facebook has undergone significant improvements since its introduction in 2004, especially when it comes to Facebook privacy settings. Facebook confidentiality new model allows you to control what to share with you easily and effortlessly. The Facebook privacy settings for your profile, you can give general approval for the friends, friends of friends around the world. This way you have total control over the distribution of updates, videos, and photo albums, whatever. 5 easy steps to fully exploit the new Facebook privacy settings options Decide who can view your contact information If your personal profile information (like your phone / e-mail), you may not want everyone to have access to this information. Just click on the “Account” at the top right hand corner of your personal Facebook account. Then click on Facebook Privacy Settings to determine which of the three levels of Facebook privacy settings (friends, friends of friends or all) you can access your data. Enjoy the “Buddy List” feature Facebook friends list is a great feature that allows you to their Facebook friends to see how they affect you type. For example, you can view a list of families, a list of cases, a friends list … etc. After challenge your demons in different lists you can list of Facebook privacy settings for your contact never see your Halloween costume embarrassing assign! Photo tagging and tracking to protect your photos Many users of Facebook photo tag with people in it. If you do not want them to have access to your photos, tagging photos limit the scope of your Facebook privacy settings. Hide names of their friends, if desired Everyone can see their friends, even if they are your friends. If you want to disable, you can control which of your friends can be seen by anyone and should be hidden. Control settings on your wall Thank you for your Facebook privacy settings that you complete control over the messages on the wall, but also see to who your messages and messages from friends. Be made in fact, with the entire batch of a single wall, you can restrict who discussed the basis of the level of Facebook privacy settings described above. Control over all parameters of life by the one-way, as some posts would be willing to work with everyone, including business contacts, while others remain more private. There are many more options for Facebook privacy settings on Facebook, it means you can explore with their Facebook profiles or reading assistance. Ultimately, Facebook has to be incorporated into a hub of the corporate brand in your marketing strategy, social media, to. Thanks to the Facebook privacy settings of the Facebook advertising model that their fate is more important than ever to use Facebook for optimal results. Good luck! Aaron Eden, founder and mastermind Carious spent more than 15 years in the quest for the Holy Grail of business innovation. His passion for discovery led him to become entrepreneurs, learning the Foundation continues more than ten small businesses in the areas of information technology, real estate, online education, family entertainment and business consulting industries. “Social media is my mantra and I like to keep everything … Just Drop Dead!”
The media business (13) – 5 easy steps to exploit fully new model Privacy Facebook is a post from: News and Reviews  |
We actually wrote the post after we received a Facebook Window Cling for Catalyst Marketers. The package came from Facebook and we hadn’t done anything to request it. That led us to assume that Facebook was sending Window Clings out to all owners of a Facebook Business Page. And they very well could be doing that. With that said, we haven’t read any other articles about Facebook sending out the Window Clings. Due to the high demand of Facebook Window Clings from small business owners, and seemingly lack of supply from Facebook, we decided to write this follow-up article to help you create your very own Facebook Window Cling using VistaPrint.com.
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